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Reading to Children: Why It’s So Important and How to Start
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5 reasons why reading books is good for you - World …
Another one of the effects of reading is that it can reduce stress. Research has proventhat just 30 minutes of reading can lower your blood pressure, heart rate, and feelings of psychological distress. Another studydiscovered that reading is the best way to reduce stress – compared to taking a walk, having a cup of … See more One of the most obvious benefits of reading every day is learning. And unlike a YouTube video or podcast, books provide access to in-depth knowledge. In other words, if you want to become more productive, which do … See more Why is reading important? As the 17th century English writer Joseph Addison once wrote, "Reading is to the mind what exercise is to the … See more Are you always forgetting things? Do you have a bunch of to-do lists, but you can't quite remember what's on them? Fear not – one of the … See more Being able to concentrate and focus for long periods is essential to our success and wellbeing. Cal Newport, the author of Deep Work, writes: … See more WebI recently spoke with Dr Rhonda Patrick, who is a cell biologist and cofounder of FoundMyFitness, a compendium of resources focused on promoting health-span ... WebJun 20, 2024 · Top 6 Benefits of Reading. 1. Fights Stress. One of the top benefits of reading is its ability to reduce stress and promote a calming, warming environment. Like … ray ray on snowfall